Misty Jaymes

• Readers Choice 2009

  Misty has won the Best Personal Fitness Trainer award from Morning Call Readers Choice 2009.
  

  

• Readers Choice 2010

  Misty Jaymes has been nominated for another Readers Choice award this year. You can vote for her here.

  
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  • Get Your Grill On!
  • Delayed Onset Muscle Soreness a.k.a. “DOMS”
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• Popular Tips

  • Top Ten Power Foods (88)
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  • Mirror, Mirror (59)
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  • Eating Healthy on the Go (46)

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• Recent Comments

  • KGB on Workout Splits – One Size Does Not Fit All
  • Yong Dziadek on Mix It to Fix It!
  • Misty on Ask the Fitness Guru
  • I M Phlabby on Ask the Fitness Guru
  • Susan Danish on Ask the Fitness Guru

• Contact

  21 North Main St.
  Suite #6
  Coopersburg, PA 18036
  610.751.7733

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